Ready to give detox drinks a try for weight loss?
And if you can replace one or two meals a day with a detox drink, you might be surprised at the results. Not only are detox drinks delicious and refreshing, but they can also help boost your metabolism and aid in weight loss.
In this article, we'll share 5 of our favorite detox drinks recipes. All of them can be made with ingredients you likely already have in your kitchen, so they're perfect for a last-minute weight-loss plan. Let's get started!
Lemon Water
Lemon water has tons of benefits, like boosting your immune system and helping with digestion.
But its main benefit is weight loss. Lemon water helps flush out toxins, which in turn helps you lose weight. So make sure to drink a cup of hot lemon water every morning before you start your day.
Apple Cider Vinegar
You've probably heard all about the benefits of Apple Cider Vinegar (ACV), and how it can help with weight loss. And you're right—it's a powerhouse when it comes to detoxing your body.
Here are 5 delicious drinks you can make using ACV:
1. Green detox drink: blend 1 kale leaf, 1 cucumber, and 1 apple with 1 tablespoon of ACV.
2. Berry detox drink: blend 1 cup of mixed berries, 1 cup of spinach, and ½ cup of water with 1 tablespoon of ACV.
3. Pineapple detox drink: blend ¼ pineapple, 2 carrots, and ¼ inch ginger with 1 tablespoon of ACV.
4. Carrot detox drink: blend 2 carrots, 2 celery stalks, and ¼ inch ginger with 1 tablespoon of ACV.
5. Ginger detox drink: blend ¼ inch ginger, 2 cloves garlic, ½ lemon juice, and 2 cups water with 1 tablespoon of ACV
Green Tea
Green tea is a detox drink that has been popular for years. And for good reason—it's packed with antioxidants and has a host of health benefits. But what many people don't know is that green tea is also great for weight loss.
Here's why: Green tea helps boost your metabolism, and it also helps to suppress your appetite. Plus, it's a great source of caffeine, which can help you burn more calories throughout the day.
So if you're looking to jumpstart your weight loss journey, green tea is a great place to start. Add it to your list of go-to detox drinks!
Ginger and Lemon Tea
Another great detox drink to have on an empty stomach is ginger and lemon tea. The ginger is a natural anti-inflammatory, and the lemon helps to flush out toxins. Plus, it's refreshing and delicious!
Here's how to make it:
Ingredients:
1 inch piece of fresh ginger
1 lemon
Water
Honey (optional)
Instructions:
2. Zest the lemon and set aside.
3. In a small pot, bring the water to a boil.
4. Add the ginger and lemon zest, and let steep for 10 minutes.
5. Strain out the ginger and lemon zest, and add honey if desired. Serve cold or hot.
Beetroot and Carrot Juice
Here's one detox juice that's both delicious and good for weight loss: beetroot and carrot juice. Beets are a natural detoxifier, and carrots are a great source of fiber.
This juice is also rich in antioxidants, which can help protect your cells from damage. And the best part? It's really easy to make. Just blend a few carrots and beets together and you're good to go.
Conclusion
Detox drinks are a great way to help your body cleanse and lose weight.
If you're looking to detox and lose weight, try out these 5 delicious detox drinks. They're all easy to make and taste great, so you'll be able to stick with them long-term.
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